A RAW, HONEST STORY OF MY JOURNEY BACK TO MYSLEF. AFTER YEARS OF HOLDING IT ALL TOGETHER--FOR WORK, FOR FAMILY, FOR EVERYONE ELSE---LIFE STOPPED AND I HAD TO CHOOSE MYSELF. THIS BOOK IS A TESTIMONY OF WHAT IT LOOKS LIKE TO BREAK, TO SEEK HELP, AND SLOWLY REBUILD WITH THERAPY, COMMUNITY, AND GRACE. IT'S NOT JUST ABOUT SURVIVING, IT'S ABOUT LEARNING TO LIVE FULLY, FEEL DEEPLY, AND RECLAIM JOY! IF YOU HAVE EVER WHISPERED, "I JUST WANT TO FEEL WHOLE AGAIN," THIS IS YOUR TIME!

RESIDUALS IS A FOLLOW-UP YOU DIDN'T KNOW YOU NEEDED! IT DIVES INTO THE LINGERING WEIGHT WE CARRY--THE HIDDEN GRIEF, THE QUIET ANGER, THE THINGS WE THOUGHT WE WERE "OVER" BUT NEVER REALLY RELEASED. THIS POWERFUL, EMOTIONALLY CHARGED WORKBOOK HELPS YOU CONFRONT WHAT IS STILL HOLDING YOU DOWN. THROUGH GUIDED PROMPTS AND REAL TALK, IT CREATES SPACE FOR YOU TO NAME YOUR PAIN, RECLAIM YOUR VOICE, AND MOVE CLOSER TO YOUR PEACE! HEALING ISN'T LINEAR, BUT IT IS POSSIBLE!